Idli Sambar Recipe (Hotel Style): A Delicious and Healthy South Indian Breakfast

Idli Sambar is a classic South Indian breakfast that is loved by people all over the country. It is a healthy and delicious combination of steamed rice cakes and lentil soup. It is one of the most loved Indian recipes of all time. In this blog, we will take you through the step-by-step process of making this Hotel Style Idli Sambar Recipe at Home.
Idli Sambar Recipe Hotel Style

Ingredients for making Hotel Style Idli Sambar Recipe at home:

For Idli Recipe:

  • 2 cups of Idli Rice
  • 1 cup of Urad Dal
  • 1 tsp of Fenugreek Seeds
  • Water and Salt as needed.

For Sambar Recipe:

  • 1 cup of Toor Dal
  • 2 cups of Water
  • 1 Onion (finely chopped)
  • 1 Tomato (finely chopped)
  • 1 Carrot (diced)
  • 1 Potato (diced)
  • 1/4 cup of Tamarind Pulp
  • 2 tsp of Sambar Powder
  • 1/2 tsp of Turmeric Powder
  • 2 tbsp of Oil Salt as needed

For Tempering:

  • 1 tbsp of Oil 
  •  tsp of Mustard Seeds
  • 1 tsp of Cumin Seeds
  • 2-3 Dried Red Chillies
  • A few Curry Leaves

Instructions for making Idli Sambar Recipe at Home:

For Hotel Style Idli Recipe:

  1. Rinse the rice and urad dal separately a few times in cold water and then soak them in water for about 4-5 hours.
  2. Drain the water and grind the rice and urad dal separately in a blender until it becomes a smooth batter. Add water as needed.
  3. Combine both batters in a large bowl and add salt. Mix well and keep the batter aside for 8-10 hours to ferment.
  4. Grease the idli plates with oil and pour the batter into the molds. Steam the idlis in a steamer for 10-15 minutes until cooked.
  5. Once the idlis are cooked, remove them from the steamer and let them cool for a few minutes. Then, remove the idlis from the molds using a spoon.
That's it, your Hotel Style Idle Recipe should be ready by now!

For Hotel Style Sambar:

  1. Cook the toor dal in a pressure cooker with 2 cups of water until soft and mushy.
  2. Heat oil in a pan and add the mustard seeds, cumin seeds, dried red chilies, and curry leaves. Let them splutter
  3. Add the chopped onions and sauté until translucent. Add the chopped tomatoes, diced carrots, and potatoes.
  4. Sauté for a few minutes. Add the sambar powder, turmeric powder, and salt. Mix well. Add 3 cups of water and tamarind pulp.
  5. Mix well and bring it to a boil. Add the cooked toor dal to the pan and mix well. Let it simmer for a few minutes. 
 Your delicious Hotel Style Sambar Recipe is now ready to serve!

To Serve Hotel Style Idli Sambar Recipe:

  1. Place the idlis on a plate and pour the sambar over them.
  2. Garnish with chopped coriander leaves and serve hot.

Conclusion:

Idli Sambar is a healthy and nutritious breakfast option that is easy to prepare and packed with flavors. With this recipe, you can enjoy the authentic taste of South Indian cuisine right in your home. So, try out this Hotel Style Idli Sambar Recipe and enjoy a delicious breakfast with your family.

FAQ:

  • Ques 1) What is the preparation time for the Idli Sambar recipe?
Ans: The preparation time for the idli sambar recipe can vary depending on the specific recipe and cooking method being used. However, as a general guideline, the preparation time for idli sambar can range from around 30 minutes to 1 hour. Some recipes may require soaking the lentils and rice for several hours or overnight, which would add to the overall preparation time. Additionally, some recipes may involve making a spice blend or tempering the sambar with various ingredients, which can also add to the preparation time. Overall, it's a good idea to consult a specific idli sambar recipe to get a more accurate estimate of the preparation time required.
  • Ques 2) What are the nutritional facts of the Idli Sambar Recipe?
Ans: The nutritional facts of the Idli Sambar Recipe can vary depending on the specific recipe and serving size. However, as a general guideline, here are some approximate nutrition facts for one serving of Idli Sambar, which is usually 2 idlis with sambar:
  • Calories: 200-250 calories
  • Total Fat: 2-5 grams
  • Saturated Fat: 0-2 grams
  • Cholesterol: 0-5 milligrams
  • Sodium: 600-800 milligrams
  • Total Carbohydrates: 40-50 grams
  • Dietary Fiber: 5-7 grams
  • Sugar: 4-6 grams
  • Protein: 5-8 grams
Please note that these nutritional values are estimates and can vary depending on the specific ingredients used and the cooking method employed. For a more accurate assessment of the nutritional facts of a specific Idli Sambar Recipe, it's best to consult the recipe or a registered dietitian.
  • Ques 3) Can heart and kidney patients eat Idli Sambar?
Ans: Idli Sambar can be a healthy food choice for heart and kidney patients when consumed in moderation and as part of a balanced diet. However, it's important to note that the nutritional content of the Idli Sambar Recipe can vary depending on the specific recipe and cooking method used.
  • Ques 4) Can you eat Idli Sambar daily as breakfast?
Ans: Idli Sambar can be a healthy and nutritious breakfast option when consumed in moderation and as part of a balanced diet. However, it's important to keep in mind that consuming the same food every day can lead to nutrient deficiencies and a lack of variety in the diet. Idli Sambar Recipes are generally a healthy breakfast option as it is low in fat and high in complex carbohydrates, fiber, and protein. However, it's important to ensure that the sambar is not too high in sodium, as excessive sodium intake can increase the risk of high blood pressure and other health problems.
  • Ques 5) Where did Idli Sambar Recipe originate?
Ans: The origin of Idli Sambar Recipe can be traced back to South India, specifically the states of Tamil Nadu, Karnataka, Kerala, and Andhra Pradesh. Idli, which is a steamed rice cake made from a fermented batter of rice and black lentils, has been a traditional breakfast food in South India for centuries. It is believed that the recipe for Idli dates back to ancient times, and was mentioned in the 10th-century Tamil text, "Manasollasa". Sambar, which is a lentil-based vegetable soup, is a popular accompaniment to idli and other South Indian breakfast foods. The recipe for sambar is said to have originated in the state of Tamil Nadu and has since spread to other parts of South India. Over time, the combination of Idli and Sambar became a classic breakfast dish in South India and has now become popular all over the country and even internationally. Today, there are many variations of the Idli Sambar Recipe, with each region and household having its own unique take on the dish.

Post a Comment

0 Comments
* Please Don't Spam Here. All the Comments are Reviewed by Admin.